Service Description

Awaken and align your body with this rejuvenating yoga session. We’ll focus on strength and flexibility, and you’ll leave feeling relaxed and balanced. In private yoga sessions, Kena combines postures, breathing, meditation, and applied yoga philosophy to help address the underlying causes of pain and suffering and to help create optimal balance in all aspects of being. Kena works with clients suffering from: Anxiety/Worry, Depression, Anger/Impulsiveness, Career Issues, Low Self Esteem, Insomnia, Relationships, Addiction, Stress, Grief/Bereavement, Traumatic Brain Injury, Cancer Treatment, Chronic Pain, Neck Pain/Back Pain/Sciatica, Post-Surgical Care/Rehabilitation, Lack of "Spiritual" Connection, The Search for Life Purpose